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StresS and

Coping Expert

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"I will teach you how to reduce and manage stress." 

My Offerings:

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Learn proven evidence-based practices to reduce stress during my 8-week Mindfulness-based Stress Reduction course.

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Webinars & Speaking

Invite me to speak at your next seminar, workshop, conference, retreat, or class.

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Individual

Consulting

Available for a 1-on-1 personal consultation and small group training, ideal for corporations and teams.

TESTIMONIALS

"It is mindblowing how much mindfulness has transformed my life. I am much more conscious of my decisions, I stress less, and my outlook on life is much more positive. Thank you Dana for your guidance."

Krystal | Business Owner | 35

"Dr. Garfin's class provided insight into a new way of thinking. I have heard about mindfulness before but Dr. Garfin guided me on using mindfulness to shift my mindset into a healthier one."

Trevor | Financial Advisor | 42

Dana's expertise has been featured on:

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Connect With Me

Costa Mesa, CA 

danagarfin @gmail.com 

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