Time is TBD
|Location is TBD
July MBSR Program
Reduces stress, manage physical pain, decrease negative emotions, and create a healthier, happier mindset in 8-weeks with my Mindfulness-based Stress Reduction program.
Time & Location
Time is TBD
Location is TBD
About the Event
MBSR is an evidence based 8 week intensive class developed by Jon Kabat Zinn in 1979 and is now used in hundreds of hospitals across the country and many more around the world to support people dealing with chronic stress, depression, chronic pain, anxiety and many other medical conditions. A tremendous about of research has come out of universities like Harvard and Stanford are providing insight into how MBSR works to help change our brains in encouraging healthier coping habits.
Read Liability Wavier
https://www.danarosegarfin.com/mbsr-liability-wavier
Tickets
Participant
$400.00
Total
$0.00