top of page
Speaking & Webinars
I am available to speak on a variety of topics related to mindfulness, stress, and coping:
Topics include:
-
Introduction to Mindfulness
-
Coping with cascading stressors in the era of COVID-19
-
The stress response and how to manage it
-
Techniques to increase productivity and decrease burnout
-
Mindfulness during life transitions
bottom of page